Ben Molyneux 10000m row
10,000m
Meters
38:14.2
Time
1:54.7
Pace
697
Calories
156
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 168 |
September 17, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.2 | 10,000m | 1:54.7 | 232 | 1098 | 26 | 156 |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 26 | 144 |
| 7:34.8 | 4,000m | 1:53.7 | 238 | 1119 | 27 | 156 |
| 7:37.5 | 6,000m | 1:54.3 | 234 | 1105 | 27 | 155 |
| 7:41.6 | 8,000m | 1:55.4 | 228 | 1083 | 27 | 156 |
| 7:35.1 | 10,000m | 1:53.7 | 238 | 1117 | 27 | 169 |
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10000 m