Ben Molyneux 14:44 row
3,681m
Meters
14:44.8
Time
2:00.1
Pace
243
Calories
132
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 168 |
September 19, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.8 | 3,681m | 2:00.1 | 202 | 993 | 25 | 132 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 131 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 139 |
| 14:44.7 | 1,175m | 2:01.1 | 197 | 977 | 25 | 128 |
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Workout Graph
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