Ben Molyneux 5013m row
5,013m
Meters
19:35.0
Time
1:57.1
Pace
343
Calories
126
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 173 |
September 20, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.0 | 5,013m | 1:57.1 | 217 | 1048 | 26 | 126 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 26 | 83 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 26 | 140 |
| 3:54.0 | 5,013m | 1:55.4 | 227 | 1081 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m