Ben Molyneux 3019m row
3,019
Meters
11:32.1
Time
1:54.6
Pace
218
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 170 |
October 11, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.1 | 3,019 | 1:54.6 | 232 | 1099 | 26 |
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 26 |
| 3:40.4 | 3,019 | 1:48.1 | 277 | 1252 | 27 |
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Workout Graph
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8000 m