Ben Molyneux 10000m row
10,000
Meters
38:34.2
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 1006 |
| Drag Factor | 169 |
October 12, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.2 | 10,000 | 1:55.7 | 226 | 1077 | 26 |
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1086 | 26 |
| 7:36.4 | 4,000 | 1:54.1 | 236 | 1110 | 26 |
| 7:40.4 | 6,000 | 1:55.1 | 230 | 1089 | 26 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1052 | 26 |
| 7:48.3 | 10,000 | 1:57.0 | 218 | 1050 | 26 |
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Workout Graph
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