Ben Molyneux 5013m row
5,013
Meters
18:58.0
Time
1:53.5
Pace
353
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 179 |
October 31, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.0 | 5,013 | 1:53.5 | 239 | 1123 | 27 |
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 27 |
| 7:37.2 | 4,000 | 1:54.3 | 234 | 1106 | 27 |
| 3:52.7 | 5,013 | 1:54.8 | 231 | 1094 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8000 m