Ben Molyneux 3x2000m/2:05r row
6,000m
Meters
22:08.1
Time
1:50.6
Pace
437
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 6,071m |
| Overall Time | 28:23.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 178 |
November 07, 2023 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.1 | 6,000m | 1:50.6 | 258 | 1188 | 27 | |
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 28 | |
| 7:23.6 | 2,000m | 1:50.9 | 257 | 1183 | 27 | |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 27 | |
| r71m |
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Workout Graph
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