Ben Molyneux 21100m row
21,100m
Meters
1:23:49.4
Time
1:59.1
Pace
1412
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 2142 |
| Drag Factor | 172 |
January 06, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:49.4 | 21,100m | 1:59.1 | 207 | 1011 | 25 |
| 17:05.5 | 4,300m | 1:59.2 | 206 | 1010 | 25 |
| 17:08.7 | 8,600m | 1:59.6 | 205 | 1003 | 25 |
| 17:00.6 | 12,900m | 1:58.6 | 209 | 1020 | 26 |
| 17:04.9 | 17,200m | 1:59.1 | 207 | 1011 | 26 |
| 15:29.8 | 21,100m | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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