Ben Molyneux 8000m row
8,000m
Meters
31:32.5
Time
1:58.2
Pace
538
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 173 |
March 07, 2024 05:43:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.5 | 8,000m | 1:58.2 | 212 | 1027 | 26 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 26 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 27 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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