Ben Molyneux 5026m row
5,026m
Meters
19:18.3
Time
1:55.2
Pace
349
Calories
151
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 161 |
July 25, 2024 08:01:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.3 | 5,026m | 1:55.2 | 229 | 1087 | 26 | 151 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 27 | 147 |
| 7:41.7 | 4,000m | 1:55.4 | 228 | 1083 | 27 | 153 |
| 3:57.4 | 5,026m | 1:55.6 | 226 | 1077 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.