Ben Molyneux 5000m row

5,000m

Meters

19:44.1

Time

1:58.4

Pace

335

Calories

136

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate26
Stroke Count520
Drag Factor165

October 10, 2024 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.1 5,000m 1:58.4 211 1025 26 136
4:01.3 1,000m 2:00.6 199 985 26 122
3:58.8 2,000m 1:59.4 206 1007 27 130
3:56.7 3,000m 1:58.3 211 1026 26 137
3:56.3 4,000m 1:58.1 212 1030 26 141
3:51.0 5,000m 1:55.5 227 1081 26 153

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Workout Graph

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