Ben Molyneux 10000m row
10,000
Meters
38:46.8
Time
1:56.3
Pace
686
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 1058 |
| Drag Factor | 167 |
January 11, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.8 | 10,000 | 1:56.3 | 222 | 1064 | 27 | 154 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 27 | 146 |
| 7:46.3 | 4,000 | 1:56.5 | 221 | 1060 | 27 | 150 |
| 7:46.0 | 6,000 | 1:56.5 | 221 | 1061 | 27 | 156 |
| 7:46.8 | 8,000 | 1:56.7 | 220 | 1057 | 27 | 157 |
| 7:44.8 | 10,000 | 1:56.2 | 223 | 1067 | 28 | 164 |
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Workout Graph
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