Ben Molyneux 8000m row
8,000
Meters
32:38.8
Time
2:02.4
Pace
538
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 862 |
| Drag Factor | 154 |
January 28, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.8 | 8,000 | 2:02.4 | 191 | 956 | 26 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 27 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 24 |
| 7:54.6 | 6,000 | 1:58.6 | 210 | 1021 | 27 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 28 |
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Workout Graph
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