Ben Molyneux 10000m row
10,000
Meters
38:42.6
Time
1:56.1
Pace
690
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 157 |
January 29, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.6 | 10,000 | 1:56.1 | 223 | 1069 | 690 | 27 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1031 | 137 | 27 |
| 7:44.7 | 4,000 | 1:56.1 | 223 | 1068 | 137 | 27 |
| 7:40.5 | 6,000 | 1:55.1 | 229 | 1089 | 139 | 27 |
| 7:44.1 | 8,000 | 1:56.0 | 224 | 1071 | 138 | 28 |
| 7:41.0 | 10,000 | 1:55.2 | 229 | 1086 | 139 | 28 |
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Workout Graph
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