Ben Molyneux 5000m row
5,000
Meters
19:06.9
Time
1:54.6
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 172 |
March 10, 2025 06:21:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.9 | 5,000 | 1:54.6 | 232 | 1098 | 27 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 28 |
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Workout Graph
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