Ben Molyneux 10000m row
10,000
Meters
38:08.9
Time
1:54.4
Pace
701
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 180 |
March 11, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.9 | 10,000 | 1:54.4 | 233 | 1103 | 27 |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 27 |
| 7:37.1 | 4,000 | 1:54.2 | 235 | 1107 | 27 |
| 7:37.9 | 6,000 | 1:54.4 | 233 | 1102 | 27 |
| 7:38.3 | 8,000 | 1:54.5 | 233 | 1100 | 27 |
| 7:33.6 | 10,000 | 1:53.4 | 240 | 1126 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.