Ben Molyneux 10000m row
10,000
Meters
37:46.6
Time
1:53.3
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 1060 |
| Drag Factor | 171 |
March 22, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:46.6 | 10,000 | 1:53.3 | 240 | 1127 | 707 | 28 |
| 7:32.5 | 2,000 | 1:53.1 | 242 | 1132 | 142 | 28 |
| 7:34.9 | 4,000 | 1:53.7 | 238 | 1118 | 141 | 28 |
| 7:34.0 | 6,000 | 1:53.5 | 239 | 1123 | 141 | 28 |
| 7:34.2 | 8,000 | 1:53.5 | 239 | 1122 | 141 | 28 |
| 7:30.9 | 10,000 | 1:52.7 | 244 | 1140 | 142 | 28 |
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Workout Graph
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