Markus Fuchs 500m row
500m
Meters
3:16.0
Time
3:16.0
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
March 06, 2017 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 500m | 3:16.0 | 46 | 459 | 30 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 31 |
| 0:38.9 | 200m | 3:14.5 | 48 | 463 | 31 |
| 0:39.4 | 300m | 3:17.0 | 46 | 457 | 32 |
| 0:40.0 | 400m | 3:20.0 | 44 | 450 | 30 |
| 0:39.2 | 500m | 3:16.0 | 46 | 459 | 29 |