Markus Fuchs 1x500m/1:00r row
500m
Meters
3:38.5
Time
3:38.5
Pace
25
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512m |
| Overall Time | 4:38.5 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
March 09, 2017 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.5 | 500m | 3:38.5 | 34 | 415 | 26 | |
| 3:38.5 | 500m | 3:38.5 | 34 | 415 | 26 | |
| r12m |