Markus Fuchs 5000m row
5,000m
Meters
22:55.6
Time
2:17.5
Pace
294
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 39 |
| Drag Factor | 106 |
March 09, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.6 | 5,000m | 2:17.5 | 134 | 762 | 39 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 34 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 35 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 38 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 45 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 47 |