Markus Fuchs 500m row
500m
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
March 30, 2017 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 32 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 38 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 32 |
| 0:36.9 | 300m | 3:04.5 | 56 | 491 | 31 |
| 0:36.9 | 400m | 3:04.5 | 56 | 491 | 31 |
| 0:38.4 | 500m | 3:12.0 | 49 | 470 | 30 |