Markus Fuchs 1x500m/1:00r row
500m
Meters
3:00.8
Time
3:00.8
Pace
25
Calories
Rest Distance | 19m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 519m |
Overall Time | 4:00.8 |
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 28 |
Stroke Count | 88 |
Drag Factor | 172 |
September 02, 2017 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.8 | 500m | 3:00.8 | 59 | 503 | 28 | |
3:00.8 | 500m | 3:00.8 | 59 | 503 | 28 | |
r19m |
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Workout Graph
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