Tim Lee 4:00 row
746
Meters
4:00.0
Time
2:40.8
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 126 |
March 30, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 38 | 26 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 22 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 26 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 26 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 32 |
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Workout Graph
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