Tim Lee 4:00 row
759
Meters
4:00.0
Time
2:38.1
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 125 |
March 31, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 759 | 2:38.1 | 89 | 604 | 39 | 27 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 24 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 25 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 32 |
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Workout Graph
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