Tim Lee 4:00 row
761
Meters
4:00.0
Time
2:37.6
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 124 |
April 10, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 39 | 26 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 24 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 26 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 25 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 32 |
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Workout Graph
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