Tim Lee 4:00 row
759
Meters
4:00.0
Time
2:38.1
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 121 |
April 14, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 759 | 2:38.1 | 89 | 604 | 39 | 27 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 26 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 25 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 25 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 32 |
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Workout Graph
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