Tim Lee v500m/1:00r...6 row

3,000

Meters

12:54.9

Time

2:09.1

Pace

182

Calories

Rest Distance136
Rest Time6:00.0
Overall Distance3,136
Overall Time18:54.9
Average Watts162
Calories Per Hour859
Stroke Rate31
Stroke Count411
Drag Factor123

May 07, 2025 19:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:54.9 3,000 2:09.1 162 859 31
2:12.6 500 2:12.6 150 816 32
r: 1:00 46
2:08.9 500 2:08.9 163 862 32
r: 1:00 23
2:08.8 500 2:08.8 164 863 32
r: 1:00 17
2:07.7 500 2:07.7 168 878 31
r: 1:00 17
2:09.1 500 2:09.1 163 859 32
r: 1:00 17
2:07.9 500 2:07.9 167 875 31
r: 1:00 16
r136

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.