Tim Lee 4:00 row
775
Meters
4:00.0
Time
2:34.8
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 120 |
May 09, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 40 | 26 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 24 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 25 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 24 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 32 |
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Workout Graph
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