Tim Lee 4:00 row
719
Meters
4:00.0
Time
2:46.8
Pace
35
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 121 |
May 12, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 35 | 26 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 23 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 25 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 32 |
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Workout Graph
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