Tim Lee 24:02 row
5,009
Meters
24:02.8
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 121 |
June 02, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.8 | 5,009 | 2:24.0 | 117 | 703 | 280 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 24:02.7 | 798 | 2:32.0 | 100 | 642 | 43 | 22 |
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Workout Graph
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