Tim Lee 4:00 row
685
Meters
4:00.0
Time
2:55.1
Pace
33
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 119 |
June 13, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 685 | 2:55.1 | 65 | 524 | 33 | 24 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 6 | 17 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 25 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 32 |
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Workout Graph
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