Tim Lee v20c/2:00r...5 row
5,237
Meters
24:50.3
Time
2:22.2
Pace
300
Calories
| Rest Distance | 538 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,775 |
| Overall Time | 34:50.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 117 |
June 29, 2025 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.3 | 5,237 | 2:22.2 | 122 | 718 | 28 | |
| 1:40.9 | 352 | 2:23.3 | 119 | 709 | 29 | |
| r: 2:00 | 322 | |||||
| 3:22.6 | 705 | 2:23.6 | 118 | 706 | 28 | |
| r: 2:00 | 164 | |||||
| 4:58.0 | 1,049 | 2:22.0 | 122 | 720 | 28 | |
| r: 2:00 | 20 | |||||
| 6:35.7 | 1,396 | 2:21.7 | 123 | 723 | 28 | |
| r: 2:00 | 11 | |||||
| 8:13.1 | 1,734 | 2:22.1 | 122 | 719 | 28 | |
| r: 2:00 | 21 | |||||
| r538 |
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Workout Graph
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