Tim Lee 4:00 row
732
Meters
4:00.0
Time
2:43.9
Pace
37
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 118 |
July 02, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 37 | 26 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 26 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 23 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 33 |
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Workout Graph
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