Tim Lee 4:00 row
758
Meters
4:00.0
Time
2:38.3
Pace
39
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 119 |
July 04, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 39 | 27 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 26 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 25 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 25 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 33 |
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Workout Graph
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