Tim Lee 4:00 row
733
Meters
4:00.0
Time
2:43.7
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 118 |
July 13, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 733 | 2:43.7 | 80 | 574 | 37 | 27 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 25 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 26 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 32 |
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Workout Graph
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