Tim Lee 4:00 row
762
Meters
4:00.0
Time
2:37.4
Pace
38
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 120 |
July 21, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 38 | 22 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 20 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 20 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 21 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 29 |
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Workout Graph
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