Tim Lee 4:00 row
769
Meters
4:00.0
Time
2:36.0
Pace
40
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 117 |
July 30, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 40 | 27 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 26 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 27 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 25 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 33 |
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Workout Graph
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