Tim Lee 4:00 row
772
Meters
4:00.0
Time
2:35.4
Pace
42
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 119 |
August 18, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 42 | 27 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 12 | 28 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 10 | 33 |
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Workout Graph
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