Tim Lee 4:00 row
744
Meters
4:00.0
Time
2:41.2
Pace
40
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 119 |
August 29, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 744 | 2:41.2 | 83 | 587 | 40 | 27 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 25 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 25 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 26 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 10 | 33 |
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Workout Graph
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