Tim Lee 4:00 row
718
Meters
4:00.0
Time
2:47.1
Pace
38
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 119 |
September 12, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 718 | 2:47.1 | 75 | 558 | 38 | 25 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 9 | 22 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 11 | 25 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 23 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 9 | 31 |
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Workout Graph
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