Tim Lee 4:00 row
768
Meters
4:00.0
Time
2:36.2
Pace
42
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 121 |
September 26, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 42 | 26 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 25 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 25 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 10 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.