Tim Lee 4:00 row
754
Meters
4:00.0
Time
2:39.1
Pace
40
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 121 |
October 06, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 754 | 2:39.1 | 87 | 598 | 40 | 26 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 10 | 24 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 25 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 11 | 24 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 31 |
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Workout Graph
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