Tim Lee 4:00 row
714
Meters
4:00.0
Time
2:48.0
Pace
37
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 126 |
November 17, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 714 | 2:48.0 | 74 | 553 | 37 | 27 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 23 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 26 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 26 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 33 |
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Workout Graph
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