Tim Lee 4:00 row
726
Meters
4:00.0
Time
2:45.2
Pace
38
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 125 |
November 26, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 726 | 2:45.2 | 78 | 566 | 38 | 25 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 25 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 24 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 23 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 9 | 31 |
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Workout Graph
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