Tim Lee 4:00 row
745
Meters
4:00.0
Time
2:41.0
Pace
39
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 124 |
November 28, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 745 | 2:41.0 | 84 | 588 | 39 | 27 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 25 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 11 | 26 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 25 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 9 | 32 |
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Workout Graph
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