Tim Lee 4:00 row
735
Meters
4:00.0
Time
2:43.2
Pace
38
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 122 |
November 30, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 38 | 27 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 25 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 11 | 26 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 33 |
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Workout Graph
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