Tim Lee 4:00 row
675
Meters
4:00.0
Time
2:57.7
Pace
35
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 124 |
December 01, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 35 | 24 | 120 |
| 1:00.0 | 131 | 3:49.0 | 29 | 400 | 6 | 16 | 98 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 26 | 129 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 24 | 130 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 9 | 32 | 125 |
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Workout Graph
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