Tim Lee 4:00 row
735
Meters
4:00.0
Time
2:43.2
Pace
38
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 124 |
December 04, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 38 | 26 | 115 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 24 | 95 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 11 | 26 | 114 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 | 128 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 32 | 123 |
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Workout Graph
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