Tim Lee 4:00 row
742
Meters
4:00.0
Time
2:41.7
Pace
39
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 125 |
December 08, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 39 | 24 | 97 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 25 | 82 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 24 | 89 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 | 104 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 | 115 |
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Workout Graph
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