Tim Lee 4:00 row
705
Meters
4:00.0
Time
2:50.2
Pace
36
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 125 |
December 12, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 36 | 26 | 118 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 26 | 93 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 9 | 23 | 125 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 10 | 24 | 129 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 32 | 128 |
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Workout Graph
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